Haryana Police Constable Recruitment 2024-26: Haryana Staff Selection Commission (HSSC) Chairman, Himmat Singh, has shared a crucial update regarding the Physical Measurement Test (PMT) and Physical Screening Test (PST) for the ongoing Constable recruitment (Advt. No. 13/2024 and recent 2026 cycles).

Haryana Police Constable PMT/PST Update
Haryana Police Constable PMT/PST Update


​This update brings relief to many candidates, especially those applying under the Sports Quota, who had been requesting a streamlined physical testing process.

​Key Highlights of the Update

​The Chairman addressed the candidates through a social media post, clarifying several points:

  • ​Final Stage of Preparation: HSSC is in the final stages of preparing the physical test infrastructure.
  • ​Sports Quota Decision: Based on numerous requests from Sports Quota candidates, the Commission has decided to conduct their PMT and PST together. This means sports candidates will undergo height/chest measurements and the running test in a single combined schedule.
  • ​Detailed Schedule Soon: A comprehensive, date-wise schedule for all categories will be released on the official HSSC website shortly.

​Important Details for Candidates

Feature

Details

Organization

Haryana Staff Selection Commission (HSSC)

Post Name

Haryana Police Constable (GD & GRP)

Advt. No.

13/2024 & 01/2026

Physical Tests

PMT (Measurement) & PST (Screening/Race)

Official Website

hssc.gov.in

Beware of Fake Notices

​Recently, several fake PDF schedules have been circulating on social media groups. Chairman Himmat Singh has explicitly warned candidates not to believe unverified news. The Commission has not yet released the official dates. Candidates are advised to check the official portal regularly for the authentic public notice.

Haryana Police Constable PMT/PST Update


​Preparation Tips for PMT/PST

  1. ​Running: Start practicing your 2.5km (Male) or 1km (Female) runs daily to build stamina.
  2. ​Health: Maintain a clean diet to ensure you meet the chest and weight requirements during PMT.
  3. ​Documents: Keep your CET scorecard and admit cards ready as soon as they are issued.

    4. ​Note to Candidates: As per the Chairman's message, "Candidates should put their full strength into their preparations. Success in the physical test is the gateway to the written examination."


    ​Stay Tuned to ShortJankari.in for the direct link to the HSSC Physical Test Admit Card and Schedule as soon as it is officially announced!